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Lucid Dreaming Tips

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The term 'lucid dream' was coined by Dutch author and psychiatrist Frederik van Eeden in his 1913 article A Study of Dreams, though descriptions of dreamers being aware that they are dreaming predates the actual term. Frederik Van Eeden studied his personal dreams since 1896. He wrote down the most interesting ones, and, out of all these dreams, 352 were what we know now as “lucid dreams”. Throughout all the data he collected from dreaming, he created different names for different types of dreams. He named 7 different types of dreams: initial dreams, pathological, ordinary dreaming, vivid dreaming, demoniacal, general dream-sensations, and lucid dreaming. Frederick Van Eeden said the seventh type of dreaming, lucid dreaming, was the most interesting and worthy of the most careful observation of studies. Eeden studied lucid dreaming between January 20, 1898, and December 26, 1912. In this state of dreaming Eeden explains that you are completely aware of your surroundings and are able to direct your actions freely, yet the sleep is stimulating and uninterrupted.




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